At Cariad Wellness, we create courses that will help you to live a heatlhier, happier life.

Our courses include self-improvement courses, and nutrition and lifestyle courses. All designed to help you to live your best life.




Hi, I’m Kate!

I am a therapist, a nutrition consultant, an NLP Master Practitioner & Coach, a hypnotherapist, and a Reiki practitioner.

It is my goal to bring straightforward courses to you so that you can live a healthier and happier life.